Avial

Ingredients:

Ash gourd (Pusinika)
Red pumpkin (Parangikka)
Yam
Raw banana
Carrots
Turmeric powder - 1/4 tsp
Coconut - 4 tbsp grated
Green chillies
Oil
Mustard seeds
Curry leaves

Cut all the vegetables into 1/4 inch long rectangles and boil with salt and turmeric powder. Grind coconut with green chillies and add to the vegetables once it is cooked. Let it boil for few minutes with the coconut mix.

Temper it with mustard seeds and add curry leaves.

Very healthy and goes well with rice and roti. Can add all possible vegetables except Ladies finger.

It's good to have money and all the things that money can buy, but it's good too, to make sure you haven't lost the things that money can't buy. (George Horace Lorimer)